Holistic Health

3 articles in the Holistic Health category.

Yoga Asanas vs Ordinary Exercise: What Happens to Your Mind When You Move Differently

Yoga therapy vs ordinary exercise: why asanas calm the mind differently — GABA, the nervous system, and yoga therapy in Bella Vista with Samita Rathor.

Samita Rathor 1 June 2026

Holistic Health

From Heartburn to Harmony: Gentle Home Remedies and Lifestyle Shifts for Midlife Digestive Wellness

Discover effective Home Remedies and Lifestyle Shifts for Midlife Wellness. Transform heartburn into harmony with gentle, holistic approaches today!

Samita Rathor 20 May 2025

Holistic Health

Personalized Healing: How Integrative Approaches Tailor Care for the Whole Person

Discover the power of Personalized Healing with Integrative Approaches. Tailored care for the whole person awaits. Explore Personalized Healing today!

Samita Rathor 15 May 2025