Tag

psychological flexibility

2 articles tagged "psychological flexibility".

This Week in Mental Health: Trauma and Recovery (26 June 2026)

Our weekly roundup: a 2025 review naming EMDR as effective and cost-effective for PTSD, a major study linking childhood adversity to adult mental health, and fresh evidence for Acceptance and Commitment Therapy.

Dr. Gurprit Ganda 26 June 2026

Therapies

ACT Therapy: Why Accepting Your Thoughts Can Help You Feel Better

ACT therapy psychologist in Bella Vista explains how Acceptance and Commitment Therapy builds psychological flexibility for anxiety, depression and chronic stress.

Sushama Sathe 23 June 2026