Tag

trauma therapy

7 articles tagged "trauma therapy".

This Week in Mental Health: Trauma and Recovery (26 June 2026)
Mental Health News

This Week in Mental Health: Trauma and Recovery (26 June 2026)

Our weekly roundup: a 2025 review naming EMDR as effective and cost-effective for PTSD, a major study linking childhood adversity to adult mental health, and fresh evidence for Acceptance and Commitment Therapy.

Dr. Gurprit Ganda 26 June 2026
EMDR Therapy for Trauma and PTSD: How It Works
EMDR

EMDR Therapy for Trauma and PTSD: How It Works

EMDR therapy Bella Vista for trauma and PTSD — how the 8-phase protocol works, what the evidence shows, and how to get started. Dr. Gurprit Ganda, Clinical Psychologist.

Dr. Gurprit Ganda 22 June 2026
How to Regulate Your Nervous System: Practical Strategies for Calming Anxiety and Stress
Anxiety

How to Regulate Your Nervous System: Practical Strategies for Calming Anxiety and Stress

Discover how to Regulate Your Nervous System with proven strategies for calming anxiety and stress. Learn to Regulate Your Nervous System today!

Dr. Gurprit Ganda 20 Apr 2026
How EMDR Therapy Helps in Trauma Recovery
EMDR

How EMDR Therapy Helps in Trauma Recovery

Explore the benefits of EMDR therapy. Learn how EMDR therapy can help in recovery from trauma and improving mental health.

Dr. Gurprit Ganda 25 Sept 2025
Understanding the Adaptive Information Processing Model: The Foundation of EMDR Therapy
EMDR

Understanding the Adaptive Information Processing Model: The Foundation of EMDR Therapy

Learn how EMDR's Adaptive Information Processing model explains trauma memory storage and bilateral stimulation healing. Evidence-based trauma therapy guide.

Dr. Gurprit Ganda 30 Aug 2025
Is EMDR Just Hypnosis? How the Two Actually Differ
EMDR

Is EMDR Just Hypnosis? How the Two Actually Differ

EMDR vs hypnosis, explained by a clinical psychologist: how EMDR really works, why you stay fully awake and in control, and what the evidence says. Bella Vista, NSW.

Dr. Gurprit Ganda 4 July 2024
Grief and Loss Counseling - How Therapy Can Help You Deal With the Emotion
Mental Health

Grief and Loss Counseling - How Therapy Can Help You Deal With the Emotion

Evidence-based grief counseling helps 67% of people heal from complicated grief through evidence-based therapy approaches and support.

Dr. Gurprit Ganda 7 June 2024