Category

Mental Health News

8 articles in the Mental Health News category.

This Week in Mental Health: Sleep, Work, and Emotional Skills (10 July 2026)
Mental Health News

This Week in Mental Health: Sleep, Work, and Emotional Skills (10 July 2026)

Our weekly roundup: a 2025 meta-analysis of 54 trials showing better sleep lifts depression and anxiety, a 2025 review of work-focused interventions that change the job rather than just the worker, and a landmark synthesis on how emotion-regulation skills drive recovery.

Dr. Gurprit Ganda 10 July 2026
This Week in Mental Health: Connection, Work, and Movement (3 July 2026)
Mental Health News

This Week in Mental Health: Connection, Work, and Movement (3 July 2026)

Our weekly roundup: a 2025 meta-analysis of 40 trials on digital tools for loneliness, a new RCT of a self-guided app for workplace burnout, and a large umbrella review of exercise for depression and anxiety.

Dr. Gurprit Ganda 3 July 2026
This Week in Mental Health: Trauma and Recovery (26 June 2026)
Mental Health News

This Week in Mental Health: Trauma and Recovery (26 June 2026)

Our weekly roundup: a 2025 review naming EMDR as effective and cost-effective for PTSD, a major study linking childhood adversity to adult mental health, and fresh evidence for Acceptance and Commitment Therapy.

Dr. Gurprit Ganda 26 June 2026
This Week in Mental Health: Adult ADHD (19 June 2026)
Mental Health News

This Week in Mental Health: Adult ADHD (19 June 2026)

Our weekly roundup: Australia's state-by-state reforms letting GPs diagnose and treat ADHD, a sobering UK study on ADHD and life expectancy, and a new trial of digital cognitive training for adults.

Dr. Gurprit Ganda 19 June 2026
This Week in Mental Health: Self-Compassion (12 June 2026)
Mental Health News

This Week in Mental Health: Self-Compassion (12 June 2026)

Our weekly roundup: three new trials on self-compassion — what they show about easing self-criticism and stress, why the practice matters more than the platform, and where the limits lie.

Dr. Gurprit Ganda 12 June 2026
This Week in Mental Health: Anxiety & Panic (5 June 2026)
Mental Health News

This Week in Mental Health: Anxiety & Panic (5 June 2026)

Our weekly roundup of anxiety and panic developments: the largest-ever panic disorder brain study, Medicare's new Mental Health Check In, and what genetics tells us about anxiety.

Dr. Gurprit Ganda 5 June 2026
Unveiling the Extraordinary: Exploring Exceptional Intelligence Traits and Creative Genius
Mental Health News

Unveiling the Extraordinary: Exploring Exceptional Intelligence Traits and Creative Genius

The blog explores the unique facets of human cognition and presents inspiring real-life examples of exceptional abilities in individuals.

Dr. Gurprit Ganda 26 Nov 2024
Semaglutide: A Promising Treatment for Opioid Use Disorder?
Mental Health News

Semaglutide: A Promising Treatment for Opioid Use Disorder?

Discover the potential of Semaglutide for Treatment of Opioid Use Disorder. Learn how this diabetes medication could be a game-changer in addiction treatment.

Dr. Gurprit Ganda 2 Oct 2024