by Robert M. Sapolsky · 2004
The definitive popular science account of chronic stress physiology — essential psychoeducation for stress-related presentations.
Best for: Clients who want to understand the biology of stress and why chronic stress causes physical and mental illness.
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The definitive popular science account of chronic stress physiology — essential psychoeducation for stress-related presentations.
Sapolsky's witty, authoritative tour explains how chronic stress wears on the body. For clients who want the science behind stress and health.
Best for: Clients who want to understand the biology of stress and why chronic stress causes physical and mental illness.
A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.
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