Tag

psychologist Bella Vista

10 articles tagged "psychologist Bella Vista".

Sleep and Mental Health: Why What Happens at Night Shapes Everything During the Day
Mental Health

Sleep and Mental Health: Why What Happens at Night Shapes Everything During the Day

Psychologist Sushama Sathe explains the link between sleep and mental health, insomnia, CBT-I treatment, and when to see a psychologist. Bella Vista.

Sushama Sathe 7 July 2026
Binge Eating Disorder: Signs, Causes and Treatment
Mental Health

Binge Eating Disorder: Signs, Causes and Treatment

Binge eating disorder is treatable. Signs, causes and evidence-based treatment (CBT-E) with a binge eating disorder psychologist in Bella Vista.

Dr. Gurprit Ganda 30 June 2026
PTSD: Understanding Trauma's Lasting Impact and the Treatments That Work
Mental Health

PTSD: Understanding Trauma's Lasting Impact and the Treatments That Work

A registered psychologist in Bella Vista explains PTSD symptoms, trauma types, and evidence-based treatments including TF-CBT, CPT, and EMDR. Medicare and WorkCover rebates available.

Sushama Sathe 30 June 2026
EMDR Therapy for Trauma and PTSD: How It Works
EMDR

EMDR Therapy for Trauma and PTSD: How It Works

EMDR therapy Bella Vista for trauma and PTSD — how the 8-phase protocol works, what the evidence shows, and how to get started. Dr. Gurprit Ganda, Clinical Psychologist.

Dr. Gurprit Ganda 22 June 2026
OCD: Understanding Obsessive-Compulsive Disorder and the Therapy That Works
OCD Treatment

OCD: Understanding Obsessive-Compulsive Disorder and the Therapy That Works

Registered psychologist Sushama Sathe explains OCD — the cycle, diverse presentations, ERP treatment, and how to access help in Bella Vista. Medicare rebates.

Sushama Sathe 16 June 2026
Couples Counselling Bella Vista: Reconnect With Your Partner
Relationships

Couples Counselling Bella Vista: Reconnect With Your Partner

Couples counselling bella vista — evidence-based therapy for communication, conflict and reconnection. Dr. Gurprit Ganda, Clinical Psychologist. Book: 0410 261 838.

Dr. Gurprit Ganda 8 June 2026
Perfectionism and Mental Health: When High Standards Become Harmful
Anxiety

Perfectionism and Mental Health: When High Standards Become Harmful

Perfectionism drives anxiety, depression, burnout and OCD. Learn the signs and how CBT and ACT can help — Clinical Psychologist in Bella Vista.

Dr. Gurprit Ganda 3 June 2026
Parental Burnout and Mental Health: When Looking After Everyone Else Leaves Nothing for You
Stress & Wellbeing

Parental Burnout and Mental Health: When Looking After Everyone Else Leaves Nothing for You

Parental burnout is real and treatable. Learn the signs, causes, and evidence-based strategies for recovery. Psychologist for parental burnout in Bella Vista, Hills District. Book at Potentialz Unlimited.

Dr. Gurprit Ganda 5 May 2026
How to Regulate Your Nervous System: Practical Strategies for Calming Anxiety and Stress
Anxiety

How to Regulate Your Nervous System: Practical Strategies for Calming Anxiety and Stress

Discover how to Regulate Your Nervous System with proven strategies for calming anxiety and stress. Learn to Regulate Your Nervous System today!

Dr. Gurprit Ganda 20 Apr 2026
The Importance of a Healthy Diet For Mental Health
Mental Health

The Importance of a Healthy Diet For Mental Health

Nourish your mind with the right foods! Discover the link between a healthy diet and mental health, and how it can improve mood, reduce anxiety, and enhance cognitive function.

Dr. Gurprit Ganda 13 June 2024