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How PTSD Lingers: 20 Years of Mental Health After 9/11 – What the Latest Science Reveals
The toll of PTSD is mammoth as it is. Now studies are showing that the symptoms can last for decades and that is not good news for sufferers. All the more, they should actively seek treatments that work.
4 days ago5 min read
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How EMDR Therapy Helps Manage Chronic Pain
EMDR was initially developed for treatment of PTSD and Trauma. Over times its use has extended to a number of other presentations, including Chronic Pain, the topic of this post.
7 days ago7 min read
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Anger Isn’t the Enemy: Healthy Ways to Express and Manage Your Emotions After Trauma
Discover how sensory processing impacts anger in PTSD and autism, and explore strategies to promote emotional calmness and resilience.
May 246 min read
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When Coping Backfires: The Hidden Risks of OCD Behaviors After Trauma
OCD behaviors after trauma may offer short-term relief but can worsen anxiety and recovery. Healthier coping and therapy work better.
May 146 min read
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Understanding How Cognitive Processing Therapy Helps Heal Trauma
CPT helps trauma survivors rewire negative thoughts in 12-15 sessions, rebuilding safety & hope. Key to healing. #MentalHealth #TraumaRecove
Mar 184 min read
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Frequently Asked Questions About Trauma and PTSD
An exploration into the various questions asked by clients about trauma, ptsd, emdr, tf-cbt and other aspects of trauma.
Mar 178 min read
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Bilateral Stimulation: Processing the Brain's Memories for Trauma Recovery and Beyond
Bilateral stimulation bridges neuroscience & psychotherapy, transforming traumatic memories through cross-hemisphere neural synchronization.
Feb 213 min read
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Recovery From PTSD: A Step-by-Step Guide to the Eight Phases of EMDR Therapy
EMDR is an effective therapy for PTSD. We cover the eight phases of EMDR Therapy to educate our readers about what to expect in sessions.
Feb 173 min read
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The Flash Technique: A Promising Advancement in Trauma Therapy
Discover the Flash Technique, a groundbreaking EMDR variant that helps process trauma with minimal distress and rapid results.
Jan 34 min read
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Exploring the Effectiveness of EMDR, EMDR 2, and the Flash Technique for PTSD Treatment
The post explores the effectiveness of EMDR, EMDR 2.0, and the Flash Technique for PTSD treatment, aiming to improve therapy outcomes.
Oct 10, 20243 min read
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Understanding Effects of Attachment and Trauma in EMDR Therapy
Introduction Attachment theory, pioneered by John Bowlby, emphasizes the emotional bonds formed between individuals, particularly in...
Sep 24, 20244 min read
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Ready or Not? How to Determine if Dissociative Clients Are Ready for EMDR Therapy Reprocessing
This article provides insights into assessing client readiness for EMDR reprocessing, particularly for those with significant dissociative s
Sep 9, 20245 min read
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The Importance of Trauma-Informed Care
In this informative blog post we look at the core components of trauma-informed care and why it is important for organisations.
Aug 20, 20244 min read
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The Relationship Between EMDR Therapy and Dissociation: Understanding the Connection
EMDR therapy can be particularly beneficial for individuals who have experienced trauma or are struggling with PTSD symptoms.
Aug 7, 20244 min read
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EMDR or TF-CBT for Childhood Trauma
The post helps parents and caregivers understand the differences between EMDR & TF-CBT, providing insight into which might suit their kids.
Aug 6, 20245 min read
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Psychotherapy For WorkCover and CTP Clients: Returning to Work After a Traumatic Injury
Introduction In today's fast-paced work environment, the impact of traumatic injuries can extend far beyond physical limitations. For...
Jul 31, 20243 min read
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Understanding EMDR Therapy: A Comprehensive Guide to Healing Trauma
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a powerful tool in the field of mental health.
Jul 6, 20243 min read
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Recovering from Trauma with Trauma-focused Cognitive Behavioural Therapy (TF-CBT)
Trauma-focused Cognitive Behavioural Therapy (TF-CBT) is a powerful therapeutic approach that helps individuals process and overcome traumat
Jun 29, 20245 min read
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Healing from Trauma: Understanding EMDR Therapy for PTSD
EMDR is a structured approach to heal trauma by reprocessing memories and building resilience, helping individuals reclaim control.
May 29, 20243 min read
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How Emotional Trauma Changes Your Brain
Trauma affects individuals in multiple ways. Learn more about its effects on Neural Pathways, Amygdala, Hippocampus, etc...
Mar 11, 20245 min read
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