The toll of PTSD is mammoth as it is. Now studies are showing that the symptoms can last for decades and that is not good news for sufferers. All the more, they should actively seek treatments that work.

Discover how meditation offers science-backed benefits for your mind and body-plus spiritual growth and inner peace for modern life.

Work related stress has impact on corporate bottom lines and it is in the best interest of employees and employers to manage it. Learn how.

In this informative blog post we look at the core components of trauma-informed care and why it is important for organisations.