Tag

yoga therapy

2 articles tagged "yoga therapy".

Burnout in Professionals: How to Recognise It Before It Breaks You

Learn to spot the early signs of professional burnout and discover holistic recovery strategies with counsellor Samita Rathor at Potentialz, Bella Vista.

Samita Rathor 2 July 2026

Holistic Health

Yoga Asanas vs Ordinary Exercise: What Happens to Your Mind When You Move Differently

Yoga therapy vs ordinary exercise: why asanas calm the mind differently — GABA, the nervous system, and yoga therapy in Bella Vista with Samita Rathor.

Samita Rathor 1 June 2026