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4 articles tagged "DBT skills".
What anger actually is, why it escalates, when it may be Intermittent Explosive Disorder, and the CBT, ACT and DBT-informed treatment that helps. Bella Vista.
A clinical psychologist explains bulimia nervosa — the binge-purge cycle, why shame keeps people silent, and the CBT-E and DBT-informed treatment that interrupts the pattern and rebuilds recovery.
A clinical psychologist explains complex PTSD — how it differs from single-event PTSD, why healing takes time, and the stabilisation-first, EMDR and DBT-informed treatment that works.
A clinical psychologist explains adult ADHD — why late diagnosis is common, what a proper assessment looks like, and the CBT, ACT, and DBT-based treatment that actually helps.