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Can EMDR Therapy Treat Anxiety? Exploring the Benefits and Effectiveness
This article clarifies the anxiety symptoms that EMDR can treat and the various pre-conditions that need to be fulfiled to achieve that goal
Sep 12, 20247 min read


Treating Kids With Anxiety: Evidence-Based Approaches and Insights
This blog post delves into the latest findings on treating anxiety in children and offers insights for parents and caregivers.
Sep 2, 20246 min read


Evidence-Based Therapies for Eating Disorders Recommended by the APS
We discuss Australian Psychological Society (APS) endorsed evidence-based therapies for treating eating disorders in adults in this blog.
Aug 16, 20244 min read


How Therapy Can Help with Eating Disorders and Body Image Issues
Understanding how therapy can help us navigate the intricacies of eating disorders and develop a positive perception of ourselves.
Aug 5, 20243 min read


Understanding Panic Attacks and Panic Disorder
Recognizing the onset of potential panic attacks can help in managing them effectively.
Jul 26, 20245 min read


Supporting a Loved One with an Eating Disorder
If you have a loved one struggling with an eating disorder, your support can be crucial in their recovery journey.
Jul 15, 20243 min read


How to Help a Child With Separation Anxiety at School
Separation Anxiety Disorder (SAD) is a specific type of anxiety disorder that primarily affects children, although it can also occur in adul
Jul 10, 20243 min read
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