We discuss Australian Psychological Society (APS) endorsed evidence-based therapies for treating eating disorders in adults in this blog.

Understanding how therapy can help us navigate the intricacies of eating disorders and develop a positive perception of ourselves.

Recognizing the onset of potential panic attacks can help in managing them effectively.

If you have a loved one struggling with an eating disorder, your support can be crucial in their recovery journey.

Separation Anxiety Disorder (SAD) is a specific type of anxiety disorder that primarily affects children, although it can also occur in adul