Sushama Sathe is a Registered Psychologist who helps adults and adolescents work through anxiety, depression, trauma, and the kind of difficult life patterns that don't resolve on their own. Sushama is AHPRA-registered, a member of the Australian Psychological Society, and a Medicare provider — so most clients see her with the rebate from a GP Mental Health Care Plan.
A registered psychologist with 11 years of autism clinical experience in Bella Vista explains anxiety, depression, masking, and burnout in autistic adults. NDIS-funded therapy for self- and plan-managed participants.
A registered psychologist in Bella Vista explains what NDIS psychology funding covers, how functional capacity assessments work, and how self- and plan-managed participants access support. Hindi, Marathi, Punjabi.
Registered Psychologist in Bella Vista explains emotion coaching — how helping children name and manage feelings builds resilience, stronger relationships, and better mental health.
A registered psychologist in Bella Vista explains what emotional regulation is, why some people struggle with it, and how CBT and ACT build this foundational skill — the five core skills, the neuroscience, and when to seek assessment.
A registered psychologist in Bella Vista explains MBCT — the structured 8-week clinical intervention for depression relapse prevention. As effective as antidepressants for people with 3+ episodes.
Psychologist Sushama Sathe explains the link between sleep and mental health, insomnia, CBT-I treatment, and when to see a psychologist. Bella Vista.
A registered psychologist in Bella Vista explains PTSD symptoms, trauma types, and evidence-based treatments including TF-CBT, CPT, and EMDR. Medicare and WorkCover rebates available.
ACT therapy psychologist in Bella Vista explains how Acceptance and Commitment Therapy builds psychological flexibility for anxiety, depression and chronic stress.
Registered psychologist Sushama Sathe explains OCD — the cycle, diverse presentations, ERP treatment, and how to access help in Bella Vista. Medicare rebates.
Registered Psychologist explains social anxiety disorder — how it differs from shyness, the Clark-Wells model, CBT, and how to overcome social anxiety.
A Registered Psychologist explains panic attacks, the panic cycle, and how CBT treats panic disorder — with Medicare rebates available in Bella Vista.
Mental health in older adults: depression and anxiety are common but treatable. CBT, ACT and mindfulness with a Bella Vista Registered Psychologist.
Grief takes many forms. Registered Psychologist Sushama Sathe explains normal and complicated grief — and how CBT, ACT, and Mindfulness-based therapy can help. Bella Vista, Western Sydney.
Discover vital insights on Postnatal Depression, a clinical condition affecting 1 in 5 mothers. Learn how Postnatal Depression is treatable.
Explore the psychological aspects of returning to work after a workplace accident. Discover how returning to work with psychological support can aid recovery.
Women experience mental health differently across hormonal life stages. Registered Psychologist Sushama Sathe explains why — and how CBT, ACT, and Mindfulness-based therapy help women thrive. Bella Vista, Western Sydney.
Migrant and refugee mental health in Australia: understand acculturation stress, trauma, and how culturally informed CBT, ACT, and Mindfulness-based therapy can help you thrive. Registered Psychologist, Bella Vista.