Book ADHD and the Nature of Self-Control
Cover of ADHD and the Nature of Self-Control by Russell Barkley
ADHD & Neurodiversity (adults)

ADHD and the Nature of Self-Control

by Russell Barkley · 1997

Academic-but-accessible deep dive into ADHD as a disorder of self-regulation; recommended for clinicians and engaged clients.

Best for: Clinicians and intellectually curious clients wanting a thorough theoretical grounding in ADHD science.

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Why we recommend it

Academic-but-accessible deep dive into ADHD as a disorder of self-regulation; recommended for clinicians and engaged clients.

Barkley's influential reframing casts ADHD as a difficulty with self-regulation and executive function rather than attention alone. Best for readers who want the science behind the diagnosis.

Best for: Clinicians and intellectually curious clients wanting a thorough theoretical grounding in ADHD science.

A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.

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