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Book The Executive Function Workbook for Adults
Cover of The Executive Function Workbook for Adults by Myles Cooley
ADHD & Neurodiversity (adults)

The Executive Function Workbook for Adults

by Myles Cooley · 2021

Evidence-based CBT skills for the core executive functioning deficits of ADHD — highly practical and therapist-recommended.

Best for: Adults with ADHD wanting structured, CBT-based exercises to improve planning, organisation, and follow-through.

View on Amazon AU ($20–$35 range)

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Why we recommend it

Evidence-based CBT skills for the core executive functioning deficits of ADHD — highly practical and therapist-recommended.

Cooley's targeted exercises build planning, time-management, and organisation skills. A practical between-sessions companion for adults working on executive function after an ADHD assessment.

Best for: Adults with ADHD wanting structured, CBT-based exercises to improve planning, organisation, and follow-through.

A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.

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Working through adhd & neurodiversity (adults)?

Our team sees adults, adolescents, and children in person at Bella Vista and via telehealth across NSW. Medicare rebates with a GP Mental Health Care Plan; NDIS self- and plan-managed; private health depending on fund.

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