by Fiona Challacombe, Victoria Bream Oldfield & Paul Salkovskis · 2011
UK clinical psychologists present a thorough CBT and ERP self-help guide; widely endorsed by OCD clinicians.
Best for: Adults with OCD seeking a rigorous CBT and ERP self-help programme.
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UK clinical psychologists present a thorough CBT and ERP self-help guide; widely endorsed by OCD clinicians.
Challacombe, Oldfield and Salkovskis offer a clear CBT-for-OCD programme from leading clinicians. Useful alongside therapy for obsessive-compulsive difficulties.
Best for: Adults with OCD seeking a rigorous CBT and ERP self-help programme.
A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.
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Dennis Greenberger & Christine Padesky
The gold-standard CBT workbook — two decades of clinical validation and therapist use as a session companion.
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