by Octavia Raheem · 2022
A guide to restorative practices for people of colour and those with marginalised identities — filling an important cultural gap.
Best for: Clients from marginalised communities whose burnout is shaped by racial or social stress, and who need culturally affirming rest practices.
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A guide to restorative practices for people of colour and those with marginalised identities — filling an important cultural gap.
Raheem reframes rest as a right and a practice rather than a reward. Restorative for burnt-out clients who struggle to let themselves slow down.
Best for: Clients from marginalised communities whose burnout is shaped by racial or social stress, and who need culturally affirming rest practices.
A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.
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