by Mary Beth Williams & Soili Poijula · 2016
Structured skills workbook for clients in active trauma treatment, with over 100 exercises across multiple modalities.
Best for: Adults in trauma treatment who benefit from a broad skills-based workbook with diverse modality options.
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Structured skills workbook for clients in active trauma treatment, with over 100 exercises across multiple modalities.
A broad, modality-spanning skills workbook for adults in PTSD treatment. Useful for clients who prefer to choose from a range of grounding and coping tools rather than follow a single protocol.
Best for: Adults in trauma treatment who benefit from a broad skills-based workbook with diverse modality options.
A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.
More books in trauma, emdr & ptsd.
Bessel van der Kolk
The most-recommended book on trauma in modern psychology.
Francine Shapiro
EMDR explained by its founder, for general readers.
Bruce Perry & Oprah Winfrey
Reframes trauma through "what happened to you?" rather than "what's wrong with you?"
Gabor Maté
Gabor Maté on how Western culture itself shapes trauma, addiction, and chronic illness.
Peter A. Levine
Introduces Somatic Experiencing and the biology of trauma responses; accessible and widely recommended in EMDR and SE circles.
Peter A. Levine
A deeper dive into the neuroscience underpinning Somatic Experiencing — ideal for clients ready to go beyond the basics.
Our team sees adults, adolescents, and children in person at Bella Vista and via telehealth across NSW. Medicare rebates with a GP Mental Health Care Plan; NDIS self- and plan-managed; private health depending on fund.