Cover of Trauma and Recovery by Judith Herman
Trauma, EMDR & PTSD

Trauma and Recovery

by Judith Herman · 1992

A foundational psychiatric text on complex trauma and PTSD — still the gold standard for understanding complex trauma conceptually.

Best for: Clients and clinicians wanting a rigorous conceptual framework for complex trauma and PTSD.

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Why we recommend it

A foundational psychiatric text on complex trauma and PTSD — still the gold standard for understanding complex trauma conceptually.

Best for: Clients and clinicians wanting a rigorous conceptual framework for complex trauma and PTSD.

This title is on our curated list because it’s widely regarded in the trauma, emdr & ptsd literature — either by a leading researcher in the field, a clinically-respected modality founder, or an author whose work consistently shows up in evidence-informed practice.

If you’d like a longer write-up of why our team finds this book useful in our work, get in touch — we’re progressively adding detailed editor notes to every book on this list.

A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.

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