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Book Mindfulness-Based Cognitive Therapy for Depression
Cover of Mindfulness-Based Cognitive Therapy for Depression by Zindel Segal, Mark Williams & John Teasdale
Mindfulness, Meditation & Yoga

Mindfulness-Based Cognitive Therapy for Depression

by Zindel Segal, Mark Williams & John Teasdale · 2018

The definitive clinical manual for MBCT — required reading for therapists delivering or referring to MBCT groups.

Best for: Clinicians trained in or delivering MBCT who need the full programme manual and evidence base.

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Why we recommend it

The definitive clinical manual for MBCT — required reading for therapists delivering or referring to MBCT groups.

Segal, Williams and Teasdale's clinician text defines the MBCT model. Best for therapists and curious clients who want the evidence base behind mindfulness for depression.

Best for: Clinicians trained in or delivering MBCT who need the full programme manual and evidence base.

A note. This is reading material, not clinical treatment. If you’re working through something difficult, books complement therapy — they don’t replace it. Book a session with our team for personalised support.

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Working through mindfulness, meditation & yoga?

Our team sees adults, adolescents, and children in person at Bella Vista and via telehealth across NSW. Medicare rebates with a GP Mental Health Care Plan; NDIS self- and plan-managed; private health depending on fund.

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